» Services

Individual therapy

Relationship Therapy

Individual therapy

  • Individual: Stabilise

    A block of sessions over three months, usually weekly or fortnightly. Ideal if you want focused support around a tour leg, crunch period or specific challenge. Helps you steady things, build basic tools and survive.

    Book a free consultation

  • Individual: Repair

    Ongoing sessions for longer term, deeper rooted work. Space to slow down, look at old patterns. We’ll explore history, identity and big life shifts. You may have noticed things becoming more difficult to manage lately, and feel ready to make some changes. 

    Book a free consultation

  • Individual: Bespoke

    Tailored support built around your life and schedule, by request. This might be in-person sessions in London, on location or intensives around key dates. Usually chosen by people who need extra flexibility or discretion, with the exact structure agreed together.

    Book a free consultation

Relationship Therapy

  • Relationship: Stabilise

    A block of sessions over three months for you as a couple or team. Helpful around a specific tour, run of dates or clear issue that needs attention. Gives you steady time together to talk, understand what is happening and try new ways of relating. 

    Book a free consultation

  • Relationship: Repair

    Ongoing sessions for longer term, deeper rooted work in the relationship. Space to look at old patterns between you and how history, dynamics and big life shifts shape the way you relate. You may have noticed things becoming more difficult to manage lately, and feel like something needs to change. 

    Book a free consultation

  • Relationship: Bespoke

    Tailored support for couples or professional relationships, built around your real world schedules, by request. This might be in-person sessions in London, on location or intensives around key dates. Often chosen by people or teams who need extra flexibility or discretion, with the exact structure agreed together.

    Book a free consultation

FAQs

Who do you support?

I work with people in the touring music world and their partners. That includes artists, crew, managers, techs, tour families and the people at home holding it all together. You do not have to be on tour right now. If live music and touring are (or have been) part of your life, you are in the right place.

Where do you work?

I am based in the UK and work mostly online, with some in-person sessions available in Harley Street, London. Additionally, I offer a limited number of bespoke on-location support options by arrangement.

 

I’m not sure which option to choose. Where should I start?

You don’t have to know that before you get in touch.

Most people start with a free 15‑minute consultation. We talk briefly about what’s going on, what you’ve already tried, and what kind of support you’re hoping for. Together we’ll explore what feels realistic for your life, energy and touring rhythm. You’re not locked into one option forever, we can adjust as we go.

I don’t know whether I should come to individual or relationship therapy. How do I decide?

You don’t have to decide that on your own.

As a guide:

  • Individual therapy is for people who want practical, honest support with anxiety, burnout, post tour crashes, identity shifts or the strain of living between home and the road. Sessions help you make sense of what is happening, spot unhelpful patterns and find steadier ways to regulate and thrive.

  • Relationship therapy is for either intimate partners or professional relationships such as bandmates, managers and long term collaborators. We focus on communication, trust and finding workable ways forward when pressure, touring or long periods together/apart have started to affect the relationship.

You can use the free consultation to talk this through. I’ll ask a few questions about what’s happening right now and we can decide together whether it makes more sense to start individually, as a couple, or with a professional relationship.